Premature Ejaculation - What to Do?

Premature ejaculation is the most common reason for men to 50% of men with premature ejaculation at some point in their lives, but this disease can often be cured.

Premature ejaculation is caused when people may wish that had happened, feeling that he is about to ejaculate, but not to restrict it's too early, sometimes just a drug or immediately after intercourse begins.

Premature ejaculation does not same-sex couples enjoy full sexual pleasure, if repeated over and over again can cause discomfort, frustration for both men and women.

Premature ejaculation is not a serious disease, two main stages sex (erection and ejaculation), only a matter of time. Want to control ejaculation requires an understanding of sexual practices: harmony, love and understanding between the two partners that are necessary to overcome this difficulty.

Young people are vulnerable to premature ejaculation, is not that serious if it occurs in premature ejaculation first intercourse, do not think I was sick. It's just a normal evolution of the transitional nature of young people: do not have experience, a strong demand for sexual and emotional, so it is difficult to control ejaculation, this condition is temporary in time, will disappear when you get familiar with the situation.

The reason: In most cases, premature ejaculation is related to anxiety (in the profession, the material conditions, family business, husband and wife relationship ...) or too much fear of male libido is not as strong, or play the role of her husband.

What is the reason, though, couples exchange sex partners (or spouses) need to have cooperation in treatment. Masturbation is a creation of a positive sense of swift, strong ejaculation reflex is faster, break down reflex, which also must be patient.

What should I do? Premature ejaculation cure will be even easier if your partner understands and supports the emotional and practical action.

By Masters and Johnson proposed method is very effective, but requires patience, the first people to learn things, to learn how to recognize and control feelings about ejaculation. Try on a self-sex (masturbation), how to get their time to ejaculation is about to stop. Relax and do it again, each time nearer the time, can not control it.

We must know that ejaculation is a physiological response is reflexive and occurs in two stages: early stage (stage sperm pressure) only increases the sense of excitement and can be controlled, phase next (stage of ejaculation) is very short to not be able to control (eg, sneezing, felt for the first sneeze, they want to curb, but then can not control time.)

Learn to identify approaching "the point is not to retreat" is the goal of the method of Master and Johnson, when he needed to stop the stimulation does not lead to ejaculation.

Thus, Master and Johnson's method of practice delayed ejaculation, repeating a new reflex ejaculation, longer, breaking the old reflex of ejaculation, too fast. After attempting to yourself, practice with your partner to help you to overcome premature ejaculation, well, not increase sexual intercourse, you'll know how to gradually increase the time required to reach the point of "can not get out," sexual arousal signal to stop and you will reduce your arousal .

Do not have sex before learning to control ejaculation, although the method is effective but takes time to practice a few weeks premature ejaculation reflex were not united, the more certain results. When you start trying to intercourse, you should really choose the best position to control (not stimulated much), depending on each person, some people choose men standing, women or men, for free ...

Other ways:

- Method "slight reduction" in the penis when female partners received signal (word or gesture) you're going to score "can not retreat" is a variation of the above methods. When gently squeeze the blood from the penis erection should decrease, reduce irritation.

- To reduce the irritation in the most sensitive people: the cause of the pleasure of the most influential people in my head so much to avoid moving during intercourse may cause ejaculation. The quality of local anesthesia (2% gel xylocain) with respect to the head, to reduce irritation, wear a condom or a change in the position ...

- Exercise your muscle groups also support the perineum to control ejaculation, muscle exercises in the perineum (the group of bones protect the tailbone). For instance, argue that the initiative will not stop the flow of urine is no more due to the impact of reduction in defense of the penguins. Try to cut as well, like urinating in the street. In the first episode 10 times, slowly and then accelerated. Exercise several times a day until you reach 200. With this exercise, along with other athletes, in 1-2 months will be better able to control.

- Is there any medical treatment for premature ejaculation? Clomipramine can be used (such as serotonin antidepressants increase) 25-50mg effects prolong intercourse for about 70% of cases, increasing the threshold of irritation in the genital area, or block adrenergic receptor blockers sympathetic nervous system control mechanism movement of sperm through the male genital tractGeneric pills Online Store - buy cheap CLA without prescription
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